I know it’s only been a few days, but I must say cutting back on coffee has not been as bad as I thought it would be. Last week, and for years before that, I was averaging four or five cups a day.
Big deal you might say. Well, these weren’t normal cups. They were either 20 or 16 ounce mugs. These were massive coffees. So it was more like ten or twelve cups a day.
Over the last three days, I’ve gone down to two or three big cups. Yesterday, I had my last coffee a little after 3:00pm. Today, two o’clock will be the cut-off time.
I have to say, my sleep is improving, and I’m not desperate for caffeine. By this time next week, I’ll be down to one coffee a day.
That will be the next situation report.