So my plan was to go on a five-day water and black coffee fast this…
Author: The Paleo Diabetic
No meat January? Is this a thing around the world or just in the United…
A very depressing article from Mercola linked here. American readers may not know that their…
It is very difficult to discover what the supermarket suppliers feed their animals. Some things…
Long-time readers will know I take a lot of supplements. I know some paleos (e.g.,…
The farther I go down the keto rabbit hole, the more surprises I find. Things…
Self-inflicted struggles. I wrote in November how my reduction in exercise had resulted in higher…
Nothing paleo today. Only the best Christmas movie of all time. Merry Christmas to you…
I was on the gritty Southend high street about eight years ago when I came…
