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The Paleo Diabetic

My journey fighting diabetes the paleo way!

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Category: Diet

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Paleo Friendly Treat – Grain-Free Granola

  • by The Paleo Diabetic
  • Posted on 15th Jan 202115th Jan 2021

This is definitely a paleo treat rather than a keto one. It’s a little sweet.…

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  • Diet

The Starch Solution Follow Up

  • by The Paleo Diabetic
  • Posted on 8th Jan 2021

Back in the summer I stumbled across some Youtube videos that argued the answer to…

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  • Diet

Finding Good Pork

  • by The Paleo Diabetic
  • Posted on 4th Jan 20213rd Jan 2021

It is very difficult to discover what the supermarket suppliers feed their animals. Some things…

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  • Diet

Pork – Too High in Omega 6s?

  • by The Paleo Diabetic
  • Posted on 29th Dec 2020

The farther I go down the keto rabbit hole, the more surprises I find. Things…

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  • Diet

Keto Friendly Product – Biltong

  • by The Paleo Diabetic
  • Posted on 24th Dec 202023rd Dec 2020

I was on the gritty Southend high street about eight years ago when I came…

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  • Diet

Paleo Friendly Products – Sauerkraut

  • by The Paleo Diabetic
  • Posted on 22nd Dec 202021st Dec 2020

I never ate this stuff growing up. It may have been in the house, but…

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  • Diet

Three Hour Eating Window

  • by The Paleo Diabetic
  • Posted on 18th Dec 202017th Dec 2020

Long time readers will know that I keep to a six hour eating window during…

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  • Diet

Ox Tongue and Ox Tail Stew

  • by The Paleo Diabetic
  • Posted on 16th Dec 2020

So we went nose to tail last night with ox tail and ox tongue. I…

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  • Diet

Chicken Stir-fry with Mushrooms and Courgettes

  • by The Paleo Diabetic
  • Posted on 11th Dec 2020

I have this great book of chicken recipes. Putting aside my concerns about too many…

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  • Diet

Ox Tongue Here I Come

  • by The Paleo Diabetic
  • Posted on 8th Dec 20206th Dec 2020

So I’ve ordered the ox tongue for collection on Saturday. I think I’m going to…

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Recent Posts

  • Landmark Publication on Vitamin C for COVID-19
  • Paleo Friendly Treat – Grain-Free Granola
  • Paleo Pork Chops with Two Bulbs of Garlic
  • Omega-6 PUFAs and Covid
  • Keto Caffè Mocha
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