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The Paleo Diabetic

My journey fighting diabetes the paleo way!

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Category: Diet

  • Diet

Dandelions

  • by The Paleo Diabetic
  • Posted on 20th Jun 2020

I know, I know. I just wrote an article on the vegetables I eat, but…

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  • Diet

Veg I Eat, Veg I Avoid

  • by The Paleo Diabetic
  • Posted on 20th Jun 202021st Jun 2020

Most paleo-boosters will say eat as many vegetables as you want, so long as they’re…

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  • Diet

Paleo Friendly Product – Meridian Tikka Masala Cooking Sauce

  • by The Paleo Diabetic
  • Posted on 19th Jun 202019th Jun 2020

Food based products are to be avoided if you’re paleo/keto. The argument goes that we…

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  • Cautionary Tales

Too Many Nuts

  • by The Paleo Diabetic
  • Posted on 18th Jun 2020

A staple snack for many paleos is nuts. They are high in fats, many are…

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  • Cautionary Tales

Always read the label

  • by The Paleo Diabetic
  • Posted on 17th Jun 202017th Jun 2020

One pillar of the paleo lifestyle is to eat real food. Our hunter-gatherer ancestors didn’t…

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  • Diet

Pork – The Other White Meat or Tasty Poison?

  • by The Paleo Diabetic
  • Posted on 14th Jun 202014th Jun 2020

A very provocative title I admit. Full disclosure, I love pork. It’s so versatile: chops,…

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  • Diet

Lean Meat v Fatty Meat

  • by The Paleo Diabetic
  • Posted on 9th Jun 202014th Jun 2020

Most of us in the West, who are of a certain age, grew up during…

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  • Diet

Fats I Eat. Fats I Avoid

  • by The Paleo Diabetic
  • Posted on 8th Jun 202014th Jun 2020

Butter makes it better! That’s an adage I live by. Especially if the butter is…

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Recent Posts

  • Landmark Publication on Vitamin C for COVID-19
  • Paleo Friendly Treat – Grain-Free Granola
  • Paleo Pork Chops with Two Bulbs of Garlic
  • Omega-6 PUFAs and Covid
  • Keto Caffè Mocha
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