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The Paleo Diabetic

My journey fighting diabetes the paleo way!

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Category: Exercise

  • Exercise

Growth Mindset: A Key Factor for Success

  • by The Paleo Diabetic
  • Posted on 21st Jul 2020

Since the lockdown, I’ve been doing a lot more jogging; I can’t get into the…

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  • Exercise

Push-Ups/Press-Ups – The Best Resistance Exercise

  • by The Paleo Diabetic
  • Posted on 17th Jul 2020

I’ve been going to the gym since I was fifteen. I love lifting weights. I…

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  • Diet

Increasing Insulin Sensitivity

  • by The Paleo Diabetic
  • Posted on 16th Jul 2020

As a Type-2, I need to do all I can to help my body work…

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  • Exercise

The Benefits of Planking

  • by The Paleo Diabetic
  • Posted on 22nd Jun 2020

My diabetes went undiagnosed for months. It was a strange time looking back now. The…

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  • Exercise

My Covid Workout

  • by The Paleo Diabetic
  • Posted on 17th Jun 202021st Aug 2020

No gym workouts since March has been a nuisance. In the grand scheme of things,…

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  • Exercise

To Run or Not to Run

  • by The Paleo Diabetic
  • Posted on 13th Jun 202017th Jun 2020

In my pre-paleo, pre-diabetic days I ran a lot. I was one of your classic…

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