The new regimen since the fast is paying big dividends. My blood glucose levels have…
Category: Fasting
Readers will know that I went on a four-day, water/black coffee only, fast last week.…
Food, food, glorious food. The fast is over, and I got to devour some baked…
It’s masochistic writing this post with the steak photo in front of me, but this…
It’s deja vu all over again. After a lacklustre day-one, I had great results on…
Long-time readers will know that I’ve been paleo for seven years which allowed me to…
I’ll have more to say about the ketogenic diet in later posts, and how it…
