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The Paleo Diabetic

My journey fighting diabetes the paleo way!

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Tag: blood glucose

  • Health

HbA1c – What is it? Why is it Important? What should it be?

  • by The Paleo Diabetic
  • Posted on 2nd Sep 2020

I don’t want to bore non-diabetics with details. Simply put, HbA1c is a blood test…

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  • Diet

Pork Experiment – Marinated Pork Chop

  • by The Paleo Diabetic
  • Posted on 31st Jul 2020

Long-time readers may remember my suspicion that pork has negative effects on my blood glucose…

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  • Diet

Cutting Back on Coffee – Sitrep Two

  • by The Paleo Diabetic
  • Posted on 30th Jul 2020

This is my second situation report on the coffee cutback. I remember trying to go…

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  • Diet

Paleo Friendly Product – Mae Jum Thai Curry Pastes

  • by The Paleo Diabetic
  • Posted on 15th Jul 2020

I love curries. Yet, making my own takes time, and I don’t have a lot…

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  • Health

Bitter Melon (aka Karela): Blood Glucose Control

  • by The Paleo Diabetic
  • Posted on 14th Jul 202015th Jul 2020

I take a lot of supplements, some for general health and others to improve me…

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  • Health

Getting Enough Sleep

  • by The Paleo Diabetic
  • Posted on 14th Jul 2020

When Napoleon Bonaparte was asked how many hours sleep people need, he is said to…

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  • Cautionary Tales

Sitrep – Six Weeks after Fasting

  • by The Paleo Diabetic
  • Posted on 13th Jul 2020

So it’s been six weeks since my four-day water/coffee fast. I also worked in a…

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  • Cautionary Tales

Stevia Experiment Results

  • by The Paleo Diabetic
  • Posted on 1st Jul 2020

Always read the label right? Well, I’ve been duped again through sheer carelessness! I’ll return…

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  • Fasting

Three Day Fat Fast – Day 3

  • by The Paleo Diabetic
  • Posted on 1st Jul 2020

So I’m breaking my fast right now with some coffee and Red Leicester. Another fast…

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  • Diet

Stevia Experiment

  • by The Paleo Diabetic
  • Posted on 1st Jul 2020

Stevia has become the darling sweetener in the paleo/keto community; I can see why. Because…

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