When writing about my fat fast, I mentioned that one positive about coconut oil is…
Tag: ketosis
So I’m breaking my fast right now with some coffee and Red Leicester. Another fast…
Despite the continuing Holy War on coconut oil and butter, I’m on another three-day fat…
I’m expecting a sugar spike on Monday morning due to the pork chop I’ll be…
Food, food, glorious food. The fast is over, and I got to devour some baked…
It’s deja vu all over again. After a lacklustre day-one, I had great results on…
